Yin Yoga & Chinese Meridians
Broaden your experience to include the magic of Yin
Upcoming Yin YTT 50 Hours at Serenity Yoga Lembongan
November 10-16, 2019
Jan 3-9, 2020
Apr 27 – May 2, 2020
Aug 18 – 23, 2020
The Serenity Yoga Teacher Training consists of 4 key modules over 7 days, along with a high degree of practical focus and self-study. We go above and beyond the simple requirements of the Yoga Alliance in order to ensure that we get the most that we can from this beautiful experience.
Each day will include yoga workshops in the style of Yin Yoga, guided meditation and pranayama, philosophy and yogic discussion, with full support from the Serenity Yoga team. Most of our teaching will take place in the beautifully calming space created within the fabulous Shala of Serenity Yoga Lembongan.
You will discover your authentic voice and gifts as a teacher, create inspiring and meaningful themes, refine the art of observation, learn how to really see your students, design a self practice that will be the basis from which your own teaching style will emerge, and you will learn how this creates not good but fantastic teachers. You will learn to understand better how to skilfully sequence group yoga classes.
You will learn to embody the anatomy and philosophy of yoga, cultivating a deeper understanding of subtle body anatomy that you can sprinkle into your classes, and take further into better understanding your own practice and body.
You will learn how to use your own life experiences as inspiration in your classes, refining your gift of expression and teaching through constant feedback with your teacher and peers. You will be taught how to modify poses for beginners or advanced practitioners in your class, ensuring that each yogi takes from their practice what they need. You will learn verbal cues, how to offer appropriate demonstrations, how to adapt, or assist your yogis when they can go melt deeper into their practice, or simply need help with their own unique alignment. We will discuss the philosophy of where yin yoga came from, and how it continues to evolve.
We will touch on so many areas that you will realize that yoga is a journey of life, these 50 hours of training will simply be the start of your big adventure into the most exciting journey of all – self discovery.
Caroline is an E-RYT 500 Qualified Teacher registered with Yoga Alliance. She has been teaching and sharing yoga for over 7 years now, as well as teaching YTT 200 Hour Programs for over 3 years, and currently teaches hundreds of public classes each year. Caroline has taught well over 7500 hours of public and private classes, workshops and retreats. Caroline was trained in Yin Yoga & Chinese Medicine by Jo Phee, the Lead Assistant to the Founders of Yin Yoga Paul Grilley & Sarah Powers.
Payment will be made within 3 days of confirming your reservation on our 50-Hour YTT Program.
Cancellation policy: payment is not refundable but transferable to the same program, until 60 days before the starting date. We recommend making sure you contract travel insurance.
Please refer to our Terms & Conditions for more information.
Interested in receiving more information?