Our 50 Hour courses include an in-depth study of: Asana (posture), Advanced Anatomy, Advanced & Intelligent Sequencing, Advanced Pranayama (breathing practices), Advanced Meditation, Yoga Philosophy, Yoga Anatomy, Prana and the Energetic Body, Adjustments, Developing a Personal Meditation Practice for yourself, How to Develop a Meaningful Private Session,and Workshop/Retreat Program, and Teaching Special Populations as well as other essential tools to advance your career opportunities and your personal practice.
You will leave ready to confidently teach a 90-minute yoga class to a multi-level audience of students!
Our 50 hour yoga teacher trainings are directed toward existing yoga teachers who are ready to increase the efficiency and power with which they teach.
We will provide you with tools that will improve your knowledge, clarity, and focus for both your own personal practice and that of your students.
Expect to enhance your existing skills and knowledge, around intelligent sequencing, anatomy, philosophy, subtle energy body, mythology and put them to more productive use; as well as dive into some new territory in terms of your teaching confidence.
We have designed a curriculum that creates graduates who are able to both deepen their current skillset, and expand on it.
As a Graduate, you will:
Receive individual teaching guidance.
Expand your anatomical knowledge and application to the skeletal variations of your students.
Expand personal asana knowledge by knowledge of the anatomical shape, energetic benefits, mythology connections, transitions between asana, and how to teach from a value add perspective.
Be creative and adventurous with intelligent yoga sequencing through anatomy, themes, philosophy and more.
Be an effective and intelligent class planner.
Master fundamental teaching skills including the mastery of your verbal communication.
Be a more confident teacher to guide multi-level classes, and teaching of special populations.
Understand your strengths, and how to develop your students progressively through appropriate drills and skills and effective communication patterns
Plan next steps in yoga career as you broaden your toolbox of skills.
Be an even more effective communicator of your passion.
There will be a small number of assignments/readings given to you during the course of the yoga teacher training to ensure that you are absorbing the information you are being taught, both before the course begins and during.
There will be both written class planning submissions, practical teaching assessments and written assessment/assignments.