Yin Yoga Teacher Training 100 Hour Module

Yin Yoga Teacher Training 100 Hour Module

We are so excited to introduce a brand new 100 hour Yin Yoga Teacher Training module to our 300 hour Advanced Vinyasa & Yin Yoga Teacher Training this year!

This module is available either:

  • March 25th – April 7th
  • September 23rd – 6th October

Yin Yoga wide legged seated pose        Yin Yoga child pose

During this course you will eat, sleep and breathe YIN YOGA for 14 whole days. By the end of our course you will be ready to confidently teach a full 90 minute Yin Yoga class filled with creative powerful themes linking into your chinese meridian knowledge, five element theory, anatomy, yin and yang philosophy, mindfulness and full of intention.


Our Yin Yoga Teacher Training module includes:

  • Daily asana & meditation,
  • Opening and closing class rituals,
  • Yin yoga asana labs, anatomy as appropriate to individual body,
  • Chinese meridian theory,
  • Daoist principles of Yin and Yang,
  • Art of sequencing,
  • Mind body connection & subtle energy body,
  • Chakra connection,
  • Introduction to yin yoga therapy & teaching special populations,
  • 5 element theory,
  • Meridian clock,
  • Props and adjustments,
  • Pranayama workshops,
  • Intro to Yoga Nidra Workshop,
  • Masculine & Feminine principles in practice,
  • Actual practice teaching and feedback time
  • And….SO much more! .

How is this Yin Yoga Teacher Training course different to our 50 Hour YTT?

On our 50 hour training we focus on continuing education hours, so the accumulation of information and gathering our knowledge together. On the 100 Hour training we have more time available to apply the knowledge into the practical elements of teaching, and with this comes group and one on one feedback session so you feel ready to go out into the world and teach straight from the course. We also focus more broadly on subtle energy theories, pranayama, meditation and the effects on our nervous system. We work with the 5 element theory and chakra system, and introduce the topics of Yoga Nidra to our learning. Our studies then take us into exploring (what will be included in our 200 Hour Yin YTT in 2019 as module 2) the connection between yin yoga and yoga therapy and teaching special populations with our knowledge about the meridian lines and 5 element theory.

Why study with Serenity Yoga Lembongan?

As the first registered yoga school on the island with Yoga Alliance, our Lead Trainer Caroline (E-RYT 500 & over 6000 hours of teaching) will teach you above and beyond the minimum requirements of Yoga Alliance, with the help of a kick ass team at Serenity Yoga!

We also guarantee small groups of 10 people maximum so that you have every opportunity to receive practical teaching and feedback time, and can have maximum opportunity to ask all of your question and enjoy smaller more intimate question and answer session together. We find this approach to teaching a more powerful way and friendly environment in which to learn.

Pre-requirements of our Yin Yoga Teacher Training course

As this module is part of our Advanced Teacher Training program you must hold a 200 Hour Yoga Alliance accredited certificate. You must also have experienced Yin Yoga as part of your personal practice for a minimum of 6 months prior to arrival.

Am I qualified to teach Yin Yoga once I finish?

Yes, because you already have your 200 Hour YTT certificate, this course will be considered additional continuing education hours.

This course can be taken in isolation as a 100 hour training, or can be combined with our module 1 (advanced sequencing and anatomy) and module 2 (taking the seat of teacher) to become our 300 Hour YTT, allowing you to register as a RYT 500 with Yoga Alliance.

Interested in our Yin Yoga Teacher Training program?

Send us an email at serenityyogalembongan@gmail.com for our information pack

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Serenity Yoga Lembongan - Lembongan's first RYS 200

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