Our 300 hour yoga teacher trainings are directed toward existing 200 Hour Yoga Teachers who are ready to increase the efficiency and power with which they teach. The course presents an in-depth study of: Asana (posture), Advanced Anatomy, Advanced & Intelligent Sequencing, Advanced Pranayama (breathing practices), Advanced Meditation, Yoga Philosophy, Yoga Anatomy, Prana and the Energetic Body, Adjustments, Developing a Personal Meditation Practice for yourself, How to Develop a Meaningful Private Session,and Workshop/Retreat Program, and Teaching Special Populations as well as other essential tools to advance your career opportunities and your personal practice.
The Serenity Yoga Teacher Training consists of 6 key modules, along with a high degree of practical teaching and self reflection. Each of our modules adheres to the Yoga Alliance 300 hour structure, and we pride ourselves on going above and beyond the simple requirements of the Yoga Alliance in order to qualify to ensure that our teachers get the best development and learning opportunity possible with us.
Exploring Backbends & Spinal Mobility (Spine)
Module 3 – Aug 6 to 10
The Art of Play with Arm Balances & Inversions (Core & Upper Body)
Module 4 – Aug 12 to 16