Blog

Wide Legged Standing Forward Fold  My favorite pose of the month has been this! After re-introducing running and circuits back into my life, my hamstrings need even more TLC and this pose is just perfect for opening them up, while having the added benefit of calming...

Viparita Karani - Legs Up the Wall  Our Pose of the Month - Viparita Karani - quite literally means “upside down “when translated to English! I simply adore this pose! It is one of the most mind-blowingly calming and nourishing poses created in yoga, and it is one...

12 Reasons Why We Love SUP Yoga! “Be calmly active and actively calm. Be intensely aware of everything you are doing.” - Yogananda  SUP Yoga - one of our favorite things to do in Nusa Lembongan! Taking your yoga to your ocean mat, to experience that magical...

Bringing FLY HIGH YOGA to Nusa Lembongan!!!!   Welcome to the adventure of your life! Come and try out our new Fly High Yoga classes at Serenity Yoga Lembongan - we now have two classes every single week for you to enjoy! Kick fear to the curb as...

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Serenity Yoga Lembongan - Lembongan's only RYS 200

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